Target

Target - Whey Protein

Serving Size :
1 scoop

140

Cal

14%

5g

Carbs

13%

2g

Fat

72%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium60 mg
Potassium290 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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