Vitamin Whey Protein

Vitamin Whey Protein - Whey protein

Serving Size :
100 gr
394Cal
16%15gCarbs
12%5gFat
73%70gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar5 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein70 g
Sodium260 mg
Potassium730 mg
Cholesterol160 mg
Vitamin A50 %
Vitamin C50 %
Calcium50 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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