4dn

4dn - Whey Phase Protien

Serving Size :
35 g

137

Cal

23%

8g

Carbs

7%

1g

Fat

70%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium70 mg
Potassium200 mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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