Total Whey

Total Whey - Whey

Serving Size :
2 scoops
205Cal
6%3gCarbs
14%3gFat
80%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,102g
198 / 2,300gleft
Cholesterol256g
44 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium198 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A0 %
Vitamin C0 %
Calcium31 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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