Harvest Moon

Harvest Moon - Wheat Shreds

Serving Size :
2 biscuits
164Cal
81%30gCarbs
6%1gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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