the Bakers Oven - Ingles

the Bakers Oven - Ingles - Wheat French Bread

Serving Size :

140Cal

79%28gCarbs

6%1gFat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber1 g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium200 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C10 %

Calcium0 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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