Aldi Harvestmorn

Aldi Harvestmorn - Wheat Bisks

Serving Size :
100 gram
358Cal
80%68gCarbs
5%2gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,642 cal
358 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber10 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium280 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron86 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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