What-a-burger

What-a-burger - What-a-burger

Serving Size :
1 burger

640

Cal

40%

63g

Carbs

43%

30g

Fat

18%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,160g

1,140 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber1 g
Sugar10 g
Fat30 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein28 g
Sodium1140 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C17 %
Calcium11 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.