Marks & Spencer

Marks & Spencer - Welsh Cakes

Serving Size :
1 cake

115

Cal

60%

15g

Carbs

36%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar8 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium40 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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