Weight Watchers

Weight Watchers - Weight Watchers Mexican Meatloaf

Serving Size :

1 slice

226

Cal

22%

12g

Carbs

46%

11g

Fat

32%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium1,983g

317 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber2 g

Sugar0 g

Fat11 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated3 g

Trans-- g

Protein17 g

Sodium317 mg

Potassium295 mg

Cholesterol55 mg

Vitamin A4 %

Vitamin C11 %

Calcium2 %

Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

Minutes of Cycling

Minutes of Running

1.3

Hours of Cleaning

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