Applebees

Applebees - Weight Watchers Creamy Parmesan Chicken(Fromapplbeewebsite)

Serving Size :
1 portion as served

460

Cal

29%

34g

Carbs

25%

13g

Fat

46%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium930g

1,370 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber3 g
Sugar-- g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein53 g
Sodium1370 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.