Flying Wedge

Flying Wedge - Wedge Deluxe Slice 1/8 of Xl

Serving Size :
1 xl slice 319 g
610Cal
14%75gCarbs
80%190gFat
6%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-123g
190 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber8 g
Sugar8 g
Fat190 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1240 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C90 %
Calcium45 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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