Wawa Sandwhich

Wawa Sandwhich - Turkey,Swiss, L,T Classic

Serving Size :
1 sandwich
625Cal
49%80gCarbs
25%18gFat
26%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,375 cal
625 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium-130g
2,430 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber3 g
Sugar6 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium2430 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A30 %
Vitamin C18 %
Calcium109 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

625 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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