by April B. Diced 2 Cups

by April B. Diced 2 Cups - Watermelon

Serving Size :
304 g (2 cups)

92

Cal

96%

22g

Carbs

0%

--

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal

92 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar18 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium4 mg
Potassium344 mg
Cholesterol-- mg
Vitamin A35 %
Vitamin C41 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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