Xin Jia Fu Food

Xin Jia Fu Food - Wan Tan

Serving Size :
4 Wantans
291Cal
30%21gCarbs
54%17gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,709 cal
291 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,017g
283 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber3 g
Sugar8 g
Fat17 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium283 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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