Cafe Baci

Cafe Baci - Walnut Apple Salad

Serving Size :
1 plate
418Cal
41%46gCarbs
49%24gFat
10%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,582 cal
418 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber7 g
Sugar33 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium400 mg
Potassium370 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C15 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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