Alexia

Alexia - Waffle Cut Sweet Potatoes-oven Baked

Serving Size :
1 cup
130Cal
60%20gCarbs
34%5gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar4 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium330 mg
Potassium125 mg
Cholesterol0 mg
Vitamin A70 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.