Alexia

Alexia - Waffle Cut Parmesan Lemon Potatoes

Serving Size :
1 cup (84 grams)
170Cal
53%20gCarbs
42%7gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar1 g
Fat7 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein2 g
Sodium290 mg
Potassium240 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C8 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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