Spagetti

Spagetti - W/ Deer Meat

Serving Size :
1 cup

278

Cal

48%

32g

Carbs

20%

6g

Fat

32%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,722 cal

278 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,478g

822 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber-- g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein21 g
Sodium822 mg
Potassium245 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

278 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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