C1000

C1000 - Voorgebakken Harde Witte Broodjes (Kaiser)

Serving Size :
100 gr

229

Cal

85%

45g

Carbs

0%

--

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,771 cal

229 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

229 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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