Nurish

Nurish - Vital Oats

Serving Size :

26Cal

83%5gCarbs

0%--Fat

17%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,974 cal

26 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber1 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

3Minutes of Cycling

2Minutes of Running

9Minutes of Cleaning

Recipes & Inspiration

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