Kd - Vita+

Kd - Vita+ - Vita + Havermout Brood

Serving Size :
100 gr
293Cal
60%42gCarbs
23%7gFat
17%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal
293 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar2 g
Fat7 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated2 g
Trans-- g
Protein12 g
Sodium1250 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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