Vita Soy

Vita Soy - Vita Go Liquid Breakfast

Serving Size :
250 mls

195

Cal

59%

28g

Carbs

24%

5g

Fat

17%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber4 g
Sugar16 g
Fat5 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium105 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A135 %
Vitamin C-- %
Calcium400 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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