Outtakes

Outtakes - Vinaigrette

Serving Size :
1 Ladle (oz)

162

Cal

0%

--

Carbs

100%

18g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal

162 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,229g

71 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated13 g
Trans0 g
Protein0 g
Sodium71 mg
Potassium8 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24

Minutes of Cycling

16

Minutes of Running

59

Minutes of Cleaning
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