Vietnamese

Vietnamese - Vietnamese Lemon Grass Beef

Serving Size :
3 oz

336

Cal

14%

11g

Carbs

25%

9g

Fat

62%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,664 cal

336 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol164g

136 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated4 g
Trans-- g
Protein50 g
Sodium840 mg
Potassium918 mg
Cholesterol136 mg
Vitamin A4 %
Vitamin C6 %
Calcium3 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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