Waitrose

Waitrose - Victoria Sponge

Serving Size :

198Cal

58%28gCarbs

38%8gFat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal

198 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,161g

139 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber0 g

Sugar17 g

Fat8 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium139 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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