Pepperidge Farm

Pepperidge Farm - Very Thin 100% Whole Wheat Bread

Serving Size :
3 slice
110Cal
70%20gCarbs
16%2gFat
14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium160 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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