Smoothie Factory

Smoothie Factory - Very Berry

Serving Size :
21.6 oz.
420Cal
88%96gCarbs
2%1gFat
10%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs96 g
Dietary Fiber5 g
Sugar83 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium135 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A25 %
Vitamin C120 %
Calcium30 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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