Marie Callendars

Marie Callendars - Vermont White Chedder Mac and Cheese

Serving Size :
369 g

570

Cal

50%

71g

Carbs

35%

22g

Fat

15%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,070g

1,230 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber5 g
Sugar5 g
Fat22 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium1230 mg
Potassium240 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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