portonovo - ventresca de atun claro
Serving Size :
100 ml
217Cal
0%--Carbs
51%11gFat
49%24gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,783 cal
217 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
217 calories
33Minutes of Cycling
22Minutes of Running
1.3Hours of CleaningRecipes & Inspiration
Carrefour
Olasagasti
Yurriya
galicia
Mariscadora
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.