Segarelli

Segarelli - Venkel salame

Serving Size :
190 g

606

Cal

3%

4g

Carbs

67%

45g

Fat

30%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,394 cal

606 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium-4,700g

7,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar9 g
Fat45 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein45 g
Sodium7000 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

606 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.