Pc

Pc - Vegtable Lasagna

Serving Size :
0.125 tray (284g)
460Cal
34%39gCarbs
47%24gFat
20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar2 g
Fat24 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein23 g
Sodium560 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A35 %
Vitamin C15 %
Calcium40 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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