Generic

Generic - Veggistrone Soup

Serving Size :
2 cups
169Cal
58%25gCarbs
26%5gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal
169 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,659g
641 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber8 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated3 g
Trans-- g
Protein7 g
Sodium641 mg
Potassium718 mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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