Northwestern Mutual

Northwestern Mutual - Veggieburger

Serving Size :
1 patty
149Cal
25%10gCarbs
29%5gFat
46%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal
149 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber4 g
Sugar2 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium640 mg
Potassium240 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C6 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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