Homemade Veggie Stir Fry

Homemade Veggie Stir Fry - Veggie Stir Fry Christine

Serving Size :
325 grams cooked

392

Cal

64%

60g

Carbs

10%

4g

Fat

27%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal

392 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber4 g
Sugar5 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium0 mg
Potassium-- mg
Cholesterol83 mg
Vitamin A152 %
Vitamin C95 %
Calcium6 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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