Stir-fry Blends

Stir-fry Blends - Veggie Stir-fry, Asian, Chicken, Shrimp

Serving Size :
2 cups cooked

215

Cal

9%

4g

Carbs

47%

9g

Fat

44%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal

215 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,353g

947 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar7 g
Fat9 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated2 g
Trans0 g
Protein19 g
Sodium947 mg
Potassium0 mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.