Atlanta Bread Company

Atlanta Bread Company - Veggie Sandwich on Sourdough

Serving Size :
1 Sandwich
540Cal
48%64gCarbs
39%23gFat
13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber1 g
Sugar4 g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium940 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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