Good Measure Meals (1200) - Vegetarian

Good Measure Meals (1200) - Vegetarian - Veggie Nuggets, Spaghetti Sauce, Whole Wheat Penne

Serving Size :
1 container
400Cal
54%52gCarbs
26%11gFat
21%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,410g
890 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber4 g
Sugar6 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium890 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C20 %
Calcium6 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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