Epic (Spit and Fire)

Epic (Spit and Fire) - Veggie Chili Dog 1/19/2017

Serving Size :

535Cal

50%67gCarbs

27%16gFat

23%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,465 cal

535 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber10 g

Sugar0 g

Fat16 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein31 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

535 calories

1.3Hours of Cycling

54Minutes of Running

3.2Hours of Cleaning

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