S&R

S&R - Veggie Calzone

Serving Size :
117.1 g
150Cal
6%2gCarbs
19%3gFat
76%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,921g
379 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar1 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium379 mg
Potassium0 mg
Cholesterol73 mg
Vitamin A2 %
Vitamin C4 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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