Bella Italia - Veggie Breakfast

Serving Size :

572Cal

41%52gCarbs

41%23gFat

18%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,428 cal

572 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber13 g

Sugar12 g

Fat23 g

Saturated4 g

Polyunsaturated3 g

Monounsaturated13 g

Trans0 g

Protein23 g

Sodium480 mg

Potassium987 mg

Cholesterol2 mg

Vitamin A21 %

Vitamin C76 %

Calcium6 %

Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

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