Clean Eating Magazine

Clean Eating Magazine - Vegetarian Shepherd's Pie

Serving Size :
0.25 of pie

391

Cal

67%

66g

Carbs

9%

4g

Fat

24%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,609 cal

391 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,865g

435 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber21 g
Sugar13 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium435 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

391 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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