Boston Pizza (Canada)

Boston Pizza (Canada) - Vegetarian Pizza (Individual)

Serving Size :
1 pizza
620Cal
60%94gCarbs
21%15gFat
19%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,350g
950 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber5 g
Sugar13 g
Fat15 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium950 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A30 %
Vitamin C70 %
Calcium35 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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