Qdoba Mexican Grill

Qdoba Mexican Grill - Vegetarian Gumbo

Serving Size :
1 bowl
845Cal
63%132gCarbs
24%22gFat
13%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,155 cal
845 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium-685g
2,985 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs132 g
Dietary Fiber26 g
Sugar8 g
Fat22 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium2985 mg
Potassium1235 mg
Cholesterol20 mg
Vitamin A32 %
Vitamin C30 %
Calcium16 %
Iron34 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

845 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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