Trader Joes

Trader Joes - Vegetarian Enchiladas

Serving Size :
1 enchiladas
320Cal
55%48gCarbs
36%14gFat
9%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium900g
1,400 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber8 g
Sugar6 g
Fat14 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium1400 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A90 %
Vitamin C16 %
Calcium30 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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