Blue Apron

Blue Apron - Vegetable & Udon Noodle Stir Fry (As Prepared)

Serving Size :
0.5 meal kit
490Cal
63%75gCarbs
19%10gFat
18%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium820g
1,480 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber8 g
Sugar22 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1480 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A150 %
Vitamin C140 %
Calcium20 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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