Exante Diet

Exante Diet - Vegetable Soup

Serving Size :
51 g

201

Cal

38%

18g

Carbs

28%

6g

Fat

34%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal

201 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,577g

723 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber3 g
Sugar12 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium723 mg
Potassium539 mg
Cholesterol-- mg
Vitamin A33 %
Vitamin C33 %
Calcium33 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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