Outtakes Quick Cuisine

Outtakes Quick Cuisine - Vegetable Sandwich

Serving Size :

420Cal

53%57gCarbs

33%16gFat

14%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,150g

1,150 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber6 g

Sugar9 g

Fat16 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein15 g

Sodium1150 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A45 %

Vitamin C70 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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