Colonial Farm

Colonial Farm - Vegetable Samosa

Serving Size :
6 peices
242Cal
45%25gCarbs
48%12gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal
242 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,979g
321 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar1 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium321 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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