Nikko Sushi - Vegetable Roll

Serving Size :

250Cal

75%45gCarbs

19%5gFat

7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber3 g

Sugar4 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium450 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A80 %

Vitamin C2 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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